Debunking The Myth Of Vitamin Supplements

We’ve been told to take vitamin supplements at an early age, but are they really good for you? The history behind them might surprise you… How Does Our Skin Turn Sunlight Into Vitamin D? - Sign Up For The Seeker Newsletter Here - Read More: Multivitamin/mineral Supplements “Americans have been taking multivitamin/mineral (MVM) supplements since the early 1940s, when the first such products became available. MVMs are still popular dietary supplements and, according to estimates, more than one-third of all Americans take these supplements.” The Vitamin Myth: Why We Think We Need Supplements “Nutrition experts contend that all we need is what’s typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foo