Reaction Time vs. Reflexes | 4 Scientific Ways to Improve Reaction Time- Thomas DeLauer

Click Here to Subscribe: Check Out Four Sigmatic’s Mushroom Coffee w/ Lion’s Mane: My Website: Reaction Time vs. Reflexes | 4 Scientific Ways to Improve Reaction Time- Thomas DeLauer… Neurons: Brain cells called neurons send information and instructions throughout the brain and body - the information is sent via electro-chemical signals known as action potentials that travel down the length of the neuron. These neurons are then triggered to release chemical messengers called neurotransmitters which help trigger action potentials in nearby cells, and so help spread the signal all over. The sense of knowing where you are in space is known as proprioception, and the nerves that transmit this information are among the fastest in your body. This is because they have two special characteristics that allow them send information very quickly – a large diameter, and a myelin sheath. Exercise: A study in