Music by Xavier Rudd- Spirit Bird
This is a sample of how I live in Hawaii :)
Very soon I will be holding space for aspiring handstand students across the world to join me here on Oahu, Hawaii. This will be a highly intensive Handstand Retreat and will involve the following:
4-5 Hours of handstand training daily 5 times a week
Starting the day with a light and healthy breakfast
45 Minutes of yoga style stretching
15 Minutes for your own personal warm up/meditation
2 Hours of intensive handstand training
Finishing the morning practice with a light snack is recommended on the way to snorkel or surfing. We will spend time around the island.
2pm Lunch time
3pm-5pm Nap time - Free time
5pm-7pm Open training
Dinner and Sleep
REPEAT Monday to Friday.
10 days is the recommended length of time.
I am working on the costs and other intricate details now.
Please feel free to get in touch if you are interested or have a
54 views
332
85
2 months ago 00:03:47 1
Elvis Presley - My Way (Aloha From Hawaii, Live in Honolulu, 1973)
2 months ago 00:02:42 1
Elvis Presley - Fever (Aloha From Hawaii, Live in Honolulu, 1973)
2 months ago 00:03:21 5
DISNEY’S LILO & STITCH - “HE MELE NO LILO“ - HULA BASICS FOR BEGINNERS
2 months ago 00:04:32 1
Elvis Presley - Suspicious Minds (Aloha From Hawaii, Live in Honolulu, 1973)
2 months ago 00:04:20 1
My Way | Elvis Presley 4K (Live Music Video) Remastered Tribute Edition | Elvis In Concert 1977
2 months ago 00:05:45 7
ALOHA FROM ELVIS FANTA(SAY) I,LL NEVER FALL IN LOVE AGAIN LIVE
3 months ago 00:01:43 1
Elvis Presley - Also Sprach Zarathustra (Aloha From Hawaii, Live in Honolulu, 1973)
3 months ago 00:03:01 1
Elvis Presley - Steamroller Blues (Aloha From Hawaii, Live in Honolulu, 1973)
3 months ago 00:00:00 1
Exploration en Télépathie ☯️ Soirée Spéciale Enquête en Hypnose
4 months ago 00:01:44 1
(1) Elvis Presley - Can’t Help Falling In Love (Aloha From Hawaii, Live in Honolulu, 1973) - YouTube
4 months ago 00:03:01 1
Elvis Presley - See See Rider (Aloha From Hawaii, Live in Honolulu, 1973)
4 months ago 00:01:41 4
Elvis Presley - Johnny B. Goode (Aloha From Hawaii, Live in Honolulu, 1973)
4 months ago 00:06:45 7
Achim Reichel - Aloha Heja He (Live in Hamburg 2003)
5 months ago 00:01:48 4
Elvis Presley - Love Me (Aloha From Hawaii, Live in Honolulu, 1973)
5 months ago 00:03:15 1
Elvis Presley - You Gave Me A Mountain (Aloha From Hawaii, Live in Honolulu, 1973)
5 months ago 01:02:38 1
Elvis Presley - Aloha from Hawaii LIVE HD
5 months ago 01:03:31 1
Corey & Kalei Duets Playlist (live from the pod)
5 months ago 00:04:16 1
Elvis Presley - An American Trilogy (Aloha From Hawaii, Live in Honolulu, 1973)
5 months ago 00:02:49 1
Папич (Arthas) - Пачка сигарет (Ai Cover)
6 months ago 00:02:41 1
16 kg./35 lb. Kettlebell Orbit Tutorial
6 months ago 00:13:33 1
AMIRI SPRING-SUMMER 2025 RUNWAY SHOW | LIVE PERFORMANCE BY THE YUSSEF DAYES EXPERIENCE
6 months ago 01:05:00 1
Elvis Presley - Aloha from Hawaii HD LIVE FULL CONCERT