Best Cooldown Stretches After Workout | Relaxation & Recovery

Brand new cooldown routine, perfect to do after any workout to help you relax and recover. Try this new 15 Mins cooldown routine and leave a comment below on how you went! ✚ Free Program Schedule Warm Up Routine - Ep 1 - Full Body - Ep 2 - Abs - Ep 3 - Upper Body - Ep 4 - Booty - Ep 5 - HIIT - Ep 6 - Lower Abs - Cooldown - ✚ Sponsor this channel Sub to my 2nd channel ✚ My links My Spotify Playlist