15 foods to avoid that are DESTROYING your unhealthy kidneys
If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and dried fruits.
Your kidneys perform many important functions, including:
filtering your blood
removing waste through urine
producing hormones
balancing minerals
maintaining fluid balance
1. Dark-colored soda
In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas.
Many food and beverage manufacturers add phosphorus during processing to enhance flavor, prolong shelf life, and prevent discoloration.
2. Avocados
Avocados are often touted for their many nutritious qualities, including heart-healthy fats, fiber, and antioxidants.
While avocados are usually a healthy addition to the diet, they are considered one of the high-potassium foods to avoid with kidney disease.
3. Canned foods
Canned foods
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