Tai Chi Yang Tai Chi Push Hands

These Push Hand Techniques are passed on from Yang Jian hou, the third son of the founder (Yang Lu chan), to Zhang Ce - founder of the Taiji Five-elements TongBei style - then to his disciple Zhang Yi qian and finally to ShihFu Zhang Ji zong. Yang Push Hands utilizes the 8 essential energies of T’ai Chi: shed (Ward Off) , parry, squeeze, press, elbow, rely (Lean) , poke and shoulder. True Push Hands develops “Listening“ as one of the most important of T’ai Chi skills. In this video practice methods are detailed along with usage of Single pushing, Double pushing, steps fixed and free. It is rich in contents and precious for teaching! Teacher Zhang Ji Zong is a 3rd generation inheritor of Tai Chi 5 Elements TongBei Fist. Support channel on Paypal: #chinesemartialarts #taijiquan #wushu #kungfu