LES MILLS | International Women’s Day Strength Workout

Get some energy and empowerment into your day with this 5-minute strength workout led by Erin Maw and Kaylah-Blayr ft. Fool Me by CHLY.🎵 From the beginning of Erin’s career with Les Mills she has represented strong athletic women, “I believe that fitness transcends gender, there are no such things as ’girl options’ – we are all athletes.” KB inspires inclusion and helps other women achieve by never seeing other women as threats, “I want the best for all women so they can fall in love with fitness and thrive.“ #internationalwomensday ___________________________________ Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: New Zealand. Work out at a gym near you or at home with the LES MILLS app: Find Les Mills on social: @lesmills