Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won’t lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!
Enjoy the workout guys!
✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
✚ 2019 2 Weeks Shred Challenge Schedule
EP#1 - 13 Mins HIIT Workout -
EP#2 - Abs in 2 weeks -
EP#3 - Arms & Core -
EP#4 - Lower Body -
✚ SHOP MY MERCH!
✚ Free Recipes
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