Today I’m 40

Today I’m 40 and I’ve never been so grateful to be alive on my birthday. Four years ago I looked at myself in the mirror and I didn’t like what I saw. I had let myself go. I was eating all the wrong shit, I never worked out, and my riding was starting to suffer. I was heading down the wrong path. I told myself in that moment, my goal was to get in the best shape of my life before I turned 40. I didn’t wait until Monday to start.. I walked out my house and started running. I’m stoked on what I accomplished, but there’s more work to be done. I look forward to continuing the journey and I’m excited about the remaining years of my life. I’ll never truly be able to explain the amount of work I did to get where I’m at today. I did however figure out a few interesting details below. In the last 4 years I’ve ⬇️ - Meditated 346 hours - Worked out 1,040 days - Did 6,240 pull-ups - I’ve done 41,600 sit-ups - Ran over 624 miles - Ate 492 cans of tuna - Woke up at 3:30AM 1,190