24 MIN TABATA HIIT Workout - Max Fat Burn (Full Body, No Equipment)

Prepare for a challenging 24 minute Tabata HIIT workout that targets your entire body. This high-intensity routine is designed to maximize your calorie burn, with potential to torch up to 400 calories in just 24 minutes! This workout also focuses on toning and strengthening your muscles for a lean, strong physique. And the best part... No equipment is needed and there are no repeats! THE WORKOUT 👉🏼 Duration: 24 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 20 Sec Work, 10 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: 🛍Shop Activewear: 💪Become a Nobadaddiction Trainer: 📧Business Inquiries & Collaborations: hello@ 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: DON’T FORGET TO FOLLOW US: Instagram @nobadaddiction Today’s Trainer | Meghan Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.