Vegan Sources Of All The Omega-3s & The Truth About Fish Oil

May not be the most exciting video ever, but it needed to be made. Now you know that yes, all the essential omega-3s are accessible on a vegan diet, and via what foods. And NO, you do not need to eat fish or fish oil to get your essential omegas in the form of DHA and EPA. You can eat what the fish eat! Article-version of this video: ✔ E3 Live: ✔ Dr. Joel Fuhrman’s Liquid Vegan EPA DHA: http://click