GOALKEEPER TRAINING IDEAS | Reactions & Movement learn to make those reflex saves

A great drill looking at the goalkeepers ability to defend the goal by recovering into position and producing diving saves as well as the react to get to a loose ball and create a k-frame block. With a mannequin placed to create two routes an audio call is used through the use of two colours. Both colours indicate which route and how the goalkeeper will react to the ball. The drill can be adapted for groups by adding people as servers and attackers. Foot work and lateral movements, handling, blocking, diving saves all a huge focus. Please check out over 150 goalkeeper training ideas on my Facebook and Instagram accounts, remembering to LIKE, SHARE & SUBSCRIBE