Twisted Grip Lift tutorial Выход из “тюльпана“ во “флажок“

A few tips tricks for achieving a Twisted Grip Lift presented by Dakota Fox of Aradia Fitness NC. Hopefully some of these techniques are helpful in helping you finally achieve your own beautiful lift! Follow Dakota Fox online: Aradia Fitness NC NOTE: Please use caution when engaging in any pole dance fitness activity. This video is in no way meant to replace an in-person lesson with a live pole da