20 Min Full Body Workout - Build Strength & Burn Fat (No Equipment + No Jumping)

20 Minute Full Body Workout with no jumping and no equipment. Low impact, but very intense and challenging. Build strength & burn calories at home. 💪 Join My Exclusive Fitness Community! 👉 ▸ Full Body Workout ▸ Time: 20 Min Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 IG: