Lesson 3: Muay Boran - Punch Block Fundamentals

Fundamentals in blocking and striking at the same time allows you to defend and attack spontaneously. This ancient Muay Thai method is more for self-defense against a lazy cross or a wild punch. Follow-up as needed to finish your opponent. Muay Boran Topics Muay Boran Elbows Muay Boran Knees Muay Boran Punches Muay Boran Kicks Muay Thai & Muay Boran Basics Muay Boran Chokes & Finishes Muay Boran Academy