Muay Thai | How To Set Up A Sliding Elbow

Muay Thai World Champions Nong-O Gaiyanghadao and Penaek Sitnumnoi from the EVOLVE Fight Team show us how to set up a sliding elbow. Learn Muay Thai the right way from World Champions in Evolve University’s Muay Thai Fundamentals Master Course at ! #MuayThai #MuayThaiTraining #EvolveMMA