.ЖИМ ЛЁЖА ДЛЯ НОВИЧКОВ _ ТЕХНИКА, АЗЫ, ОСНОВНЫЕ ОШИБКИ
1 hour ago 00:00:10 1.3K
2 hours ago 00:00:17 47
3 hours ago 00:00:32 207
4 hours ago 00:00:24 1
4 hours ago 00:03:48 333
6 hours ago 00:02:28 611
9 hours ago 00:00:08 940
18 hours ago 00:04:07 3.3K
19 hours ago 00:02:09 128
23 hours ago 00:04:07 1.7K
1 day ago 00:01:19 2
1 day ago 00:00:28 3
2 days ago 00:00:56 1
2 days ago 00:00:58 1
2 days ago 00:01:08 11
2 days ago 00:31:25 5
![[Nikita Gorin] Почему ты не можешь накачаться? Дело в ТРЕНАЖЕРАХ](https://sun9-42.userapi.com/impg/E4-UkKqgIy5oIZRwLDXyO7iCdlFsE5y1Q0tNDg/Z6dZaaLpiBA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=cb9e7bb6db83daa0d76015db4aeff97e&c_uniq_tag=3wCLxTM0_kjnt-fQZmCsS_FCN9tvQMeHy_quLVokwIs&type=video_thumb)
2 days ago 00:01:13 187
2 days ago 00:01:42 206
2 days ago 00:07:53 3
2 days ago 00:02:36 476
2 days ago 00:00:21 1
![[ANDREY SAPOZHONKOV] Сапожонков Андрей вес 83,жим лежа 215/2](https://sun9-67.userapi.com/impg/AZIV84Hk8JQazm_OkndBmmqic7XoTi6t0miYvA/Z9kNHRTa7IU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4366792e6ce5d2a0ba8e93945ea49180&c_uniq_tag=EMmhzOMgcs25vEyExwq3ruINUf1xjkiKKc9qx06Nnj4&type=video_thumb)
3 days ago 00:10:30 307
3 days ago 00:00:53 6
3 days ago 00:25:13 789
![[GoB Channel] МИНИ ПЕККА / Фарма, Деньги и Планы в 20 лет / Егор Харченко](https://sun9-30.userapi.com/impg/e6QRRWfWtaH9rtrWhPrTn8SixSFurXnZ6Jjwgg/1TZEx4z-kWc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7bffb3675b0df1affc46171d0bb17f1c&c_uniq_tag=p5QHcsvfQL72AF1rtdbbqvHa-Hbwy0QU4d3nrH4scXk&type=video_thumb)