100 + Goalkeeping solo drills and home workouts ..Part 1

For all you goalkeepers on lock down world wide ⚽️🧤 I have put together 100 solo goalkeeper training drills that can be executed in a small space . I have combined exercises To keep the body in good physical condition complimented with Ball formality . Watch out for part 2 as we progress the drills to another level . Remember to like , subscribe guys and let me know what you would like to see next . For daily content and Monday goalkeeping tips follow us on Instagram @pro_1goalkeeping_academy Stay safe God bless ❤️