Hoop Dance Tutorial: Inner Space Core Wrapping with Ann Humphreys

Ann Humphreys of the Hoop Path () returns with another installation of spacial explorations with the hoop. This time, we enter the inner sphere to learn about core wrapping as both a drill to develop focus and concentration and a dynamic movement to incorporate while dancing. Ann will be teaching at next year’s Sacred Circularities Hoop Dance Retreat in Bali, April 10-17 along with Bunny Hoop Star, Rainbow Michael, and Anah (Hoopalicious). If you’re