Is Alexa the Perfect Ice Bath Companion? Day 126 @ 38.1° 🥶

Both my watches were out of batteries today - so I decided to try out Alexa as my ice bath companion. Turns out, she’s quite a handy timer. And motivational speaker. And source of comedic relief. 🤣 // The practice of deliberate cold exposure has improved my life in so many ways. I’ve been sharing my journey on YouTube since day one in hopes to inspire and motivate others to join in and begin their own cold journey. I’m super stoked that this video has reached so many of you & am excited to see where this journey leads us together. So subscribe and follow along if you’re ready to start your own cold exposure practice! Whether that is in the ice bath, cold plunge, or cold shower - I’d be glad to have you join up and become a fellow cold nut today! Stay cold friends. 🥶