How to Make Chocolate Energy Bar At Home Recipe #shorts #energybars #fitnesfood #healthyrecipes

Hello, you are watching the short video of the chocolate energy bar recipe. dark or milk chocolate, cream chocolate 125 gr corn flakes 75g oatmeal 110g raw sesame seeds 31 g raisins, dried mulberries, pumpkin seeds cashews and walnuts total 100 g dried black and yellow apricots 80 g dried black plums 50 g dried figs 75 g tahini and grape molasses total 140 grams small cocopops 40g The energy bar crumbs we made before are 120 gr 1 spoon of ground cinnamon You can see the quantities I used in the description section. I chop dried fruits Adding oatmeal and corn flakes to the blender walnuts cashew hazelnuts pumpkin seeds and dried mulberries I grind the ingredients in the mixer I add ingredients to the pan Sesame I mix some ingredients and roast them over the fire. cinnamon powder I will add mixed types of chocolate First I soften the chocolates in the microwave. I add some croquants and cocopops grains. intense molasses and so