How to lose BELLY FAT ( in 21 DAYS )

Thank you for watching, Tips that will help: - Make sure you are staying away from junk food. - Stay hydrated and drink at least 4 litres of water Daily for your over all well being and quicker results. - Staying more active throughout the day may result in better health and physique. - Do a calorie deficit if you are trying to lose fat. - Do calorie surplus if you are trying to gain. - Be discipline and do your daily exercises - Say no to any excuses and stay focused COMMENT ANY QUESTIONS IN THE COMMENT SECTION, I WILL ANSWER !! Instagram: Facebook: TikTok: @83_leo?lang=en Snapchat: Song: ANGELPLAYA - DANGEROUS [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: Getting abs requires a combination