10000 Steps KNEE FRIENDLY Calorie Killer Walking Workout 🔥/ 10k Step Challenge Cardio Workout
Today we are going to do a 10000 steps workout at home to lose weight from the comfort of your living room. This is an apartment-friendly workout and it’s extremely fun! if you have difficulty getting your steps every single day this is a perfect intense fat-burning workout to help your weight loss journey even at home.
This is a perfect low-impact workout for anyone wanting to burn some extra calories and get really sweaty even at home while having fun.
PLEASE NOTE- Some smart devices don’t count some of the moves as a step. Single leg jack for example so it might be worth testing to see if yours does. I wouldn’t be discouraged if you don’t hit the 10k target as it might not be a true representation of the steps you did.
Device: Apple Watch 6 series
Workout: Mixed cardio
calories: 600 calories burned
REMEMBER the number of steps you will do wil
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