3 апреля 24. 23 день поста Рамадан. Становая тяга 20х15, на раз 70,120,140,160,180 и 125х15 жим гирь
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![Применение оружия сотрудниками полиции: Чикаго, 10-1! [Выпуск 151 2023]](https://sun9-44.userapi.com/Eb_ktvYmZ_GUprPMFvWtqcSB9WM2W808ZGICVg/Q6A2udEdPrI.jpg)
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