Fire Burning Body, Five Arts Pan Method 火烧身、五艺盘法

Demonstration and application of the Xinyi Liuhe technique. Among other things, Shi demonstrates exercises while sitting on a chair. At the end of the film, together with a student, they famously throw a stone millstone. Demonstrator Shi Xiaou Support channel on Paypal: #chinesemartialarts #xingyiquan #wushu