The Most Effective and Cutest WORKOUT (Lower body & Cardio) | 세상에서 제일 귀여운 홈트레이닝 (하체&유산소) feat. 밀당,주당
Hello, Allbengers!
Here is 2nd workout series with Mildang and Judang. Today’s workout routine is Lower Body & Cardio🔥
We would say this is the cutest exercise ever!! Have a great workout and hope you enjoy it:)
//
안녕하세요, 올벤져스 여러분!
오늘의 운동은 밀당이, 주당이와 함께한 두번째 운동! 하체 유산소 루틴입니다:)
세상에서 제일 귀여운 이번 운동:)
여러분 모두 재밌게 운동해주시고 끝까지 함께해주세요!
⭐️WORKOUT ROUTINE⭐️
00:00 Get ready
00:26 Jumping Jack
00:56 Cross toe touch
01:26 Skater
01:56 Side lunge
02:26 Lunge twist
02:56 Squat & Jumper
03:26 Back Step Knee Up (R)
03:56 Back Step Knee Up (L)
04:26 Drop Squat
04:56 High knee
05:16 Finish
▶️Men’s Premium Casual Wear by allblanc l 남자 프리미엄 캐주얼 패션 브랜드
▶️Allblanc NEW Fashion Channel l 올블랑 패션채널 구독하기
▶️Join our Membership (private Live streaming) l 올블랑 맴버십 가입하기
▶️Paypal Donation for Allblanc TV l 올블랑TV 후원하기(페이팔 링크)
▶️[올블랑 x 건강한형제들] ’홈트레Ǿ
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