Power Yoga Vinyasa Flow Cellulite Reduction FULL CLASS Exercise Weight Loss Workout Flexibility

Entire class. PLEASE “LIKE“! :) Let me know if you have any questions. This is a yoga inspired dynamic exercise for cellulite reduction. Great to flush toxins and detox the system. Includes dynamic moves and twisting poses. Plank. Plough pose - a great inversion for improving circulation and reducing stress. HALASANA. CHATURANGA. Lemon water is a great tip for better skin tone. Bitter foods. Flowing with the breath. Movement is life! Keep moving. Flexibility work. Forward Bending. The whol