10 Minute Waist Whittler | Total Body Transformation Workout

Congrats!!!! You made it to the end of the Total Body Transformation series!! You guys this workout series was NOT easy, so you should be proud of yourself for making it here! Today we’re hyper-targeting the waist, especially those obliques to create that natural corset around your waist. If you’ve been looking for a workout that will give you a natural hourglass shape, this is it you guys!! You have 8 oblique moves today. We’ll do each for 1 minute with a 15 second break in between. They are: 1. Standing Side Crunch (R) 2. Standing Side Crunch (L) 3. Reaching Candlestick (R) 4. X Candlestick (R) 5. Elbow Tap Side Plank (R) 6. Reaching Candlestick (L) 7. X Candlestick (L) 8. Elbow Tap Side Plank (L) Workout starts at 2:22! P.S. If you’re not sure what to do next, check out my FREE April workout calendar: Here is where I get all of my m