20 SIMPLE EXERCISES TO REDUCE BELLY FAT WITHOUT JUMPING

Yes, you can still burn belly fat at home even if you knee pain, knee problems, joint issues and other conditions that might interfere with your ability to exercise! In today’s video workout I have included the best core exercises that are intensive for your muscles but don’t require any jumping or excessive effort for your knees and legs. It’s a effective low impact workout program to get lean. Good luck and let’s get moving!💪❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:11 Windmill 01:13 Rest 01:35 High Knee Jacks 02:13 Rest 02:35 Knee Raises 03:12 Rest 03:34 Lateral Taps 04:10 Rest 04:32 Lateral Arm Circles 05:01 Rest 05:23 Oblique Twist Squat 06:16 Rest 06:38 Side Leg Raise Left 07:26 Rest 07:48 Side Leg Raise Right 08:36 Rest 08:58 Slow