Bikini Posing Routine - Everything You Need to Know from an IFBB Bikini Pro!
In this video, I outline the mandatory poses and fundamentals of the basic posing routine. This is perfect for the NPC and many other bodybuilding federations.
Once you have a basic routine and the poses, you can add more personality and transitions, but remember the most important thing about posing is learning to display your physique on stage!
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