Комплекс для спины в сидячем положении
Разрабатываем подвижность позвоночного столба от шейного отдела до поясничного.
-Волны
-Вращения
-Наклоны
4 weeks ago 00:01:02 1
4 weeks ago 00:00:59 1
4 weeks ago 00:00:06 3
4 weeks ago 00:00:40 1
4 weeks ago 00:01:02 1
4 weeks ago 00:04:09 9
4 weeks ago 00:01:27 1
4 weeks ago 00:00:59 8
4 weeks ago 00:01:27 1
4 weeks ago 00:02:58 1
![[Национальное телевидение Чувашии] Глава администрации Чебоксар Денис Спирин провел прямую линию](https://sun9-14.userapi.com/impg/0RMasV9bVV2yQAqpJyxoLg87Y0PFH0T9yJvg2A/Ny1VLzZR7r8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b554618578a8af5c7ebec577251a9c63&c_uniq_tag=gV6ieT8t6dFZSn_iUgyeUwGAVsN0VXKMxthcUS9I7E8&type=video_thumb)
4 weeks ago 00:55:07 88
4 weeks ago 00:02:04 7
4 weeks ago 00:02:04 2
4 weeks ago 00:18:46 1
4 weeks ago 00:01:24 1
4 weeks ago 00:00:00 1
4 weeks ago 00:03:07 1
4 weeks ago 00:26:09 8
![[GoToLate] 90 ФАКТОВ - G-man](https://sun9-5.userapi.com/impg/sz_s3j0M3D8UBMPERzoz20ZO3mpygL2q-qC__A/u9c2qxw_Umk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ba1a090f2ab84675d263715534ed8e11&c_uniq_tag=lqr2TckVgDa0uL3a3MaLnN0u8urqInKdS5yEHi_5Kuw&type=video_thumb)
4 weeks ago 00:01:24 1
1 month ago 00:00:09 49
1 month ago 00:01:20 1
1 month ago 00:01:27 1
1 month ago 00:01:27 1
1 month ago 02:19:55 31
