2 Moves To Get The L-Sit

Full L-Sit tutorial 👉 L-Sits are one of our favorite exercises for building coordinated strength and control throughout the body. It’s almost hard to believe how such a simple position could involve every single part of the body, but it really does. This video gives you two moves to help you finally get your L-Sit. 🆓 Try a Free Strength & Agility Workout: 👉 --- 🧰 Favorite Equipment & Gear: 🏠 Home Training Programs: 🤝 Certified GMB Trainers: 📖 Ryan’s Story: 📸 Ryan’s Instagram: If you just found us, welcome! GMB is about getting you stronger and removing the physical restrictions that cause pain and injury. We started in 2010, and we’ve had over 100k clients use our