5 Tibetan Rites - The RIGHT Way, Anti-Aging Tip from Ellen Wood, author of “Think and Grow Young“

Recently discovered manuscript gives more details for ancient 5 Tibetan Rites. Kept secret in monasteries for centuries, these physical movements were considered to be a path to higher consciousness and youthfulness ONLY for the initiated. Anti-aging expert, Grow Young Guide Ellen Wood, as seen with Deepak Chopra and Marianne Williamson on her website, , demonstrates the RIGHT way to do the Five Tibetan yoga exercises.(Note from Ellen: That’s my son Peter performing the song