Day 1 | FREE 30 Day Fitness Challenge | HIIT Total Body

WELCOME TO MY 30 DAY FITNESS CHALLENGE!!! This is a HIIT full / total body home workout to help you lose fat from home. I am so excited to have you all joining me. This programme was designed for you, with the goal of helping us all achieve a healthier and happier lifestyle- TOGETHER! You are all now part of a community, that will be taking on this challenge together, and I am so proud of you for taking that step! I can’t wait to watch you grow and progress throughout the next 30 Days! Let’s do this familia!! Wohoo! #LeanWithLilly Fuelled by OptimumNutrition Pre workout & protein for recovery Love Lilly xx To register for your free online plan, and receive your information pack detailing what the plan will involve, simply follow these steps below: 1. Visit 2. Subscribe! Simply enter your name and email (THEN VERIFY YOUR SUBSCRIPTION) and you will be receive your 30 Day Fitness Challe