Are you feeling burnout, drained, depressed or numb from everything? If so, you might be stuck. We created this video to see if we can shed some helpful advice!
Want more motivational videos? If you struggle with self-worth, we recommend you to watch this too:
Disclaimer: Keep in mind that these solutions are general suggestions, and may not work for everyone. If you are struggling in ways that are significantly impacting your mental health, please seek help from a specialized professional.
Writer: Aditi N.
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Phaedra’s Arts (new animator)
YouTube Manager: Cindy Cheong
References
Amodeo, J., Ph.D., MFT. (2016, October 30). If You’re Feeling Stuck, This May Be Why. Psychology Today. Retrieved March 1, 2021, from
Bastos, F. (n.d.). “Am I stuck in life?”: Exploring what it means to fee