Energize Your Soul: 10 Minute Kundalini Breathwork Activation I 3 Rounds
Kundalini energy pranayama routine
Want longer videos? Come join us on Patreon
Website
Subscribe for more content like this:
If you want to share some love and create good Karma you can buy me some coffee below.
Find me on instagram:
BIG thanks to this weeks sponsors (patreon supporters):
Kelly
Tiffany
Alberto
Breathrevolution
Shirley
Kessa
Rusu
Pamela
DRCG
Healing Hearts
Aujanbh
Alex
Tinka
Alen
Chase
Anine
By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one’s emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel.
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth.
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don’t panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#kundalini #pranayama #meditation #yoga #breathwork #healing
00:00 Intro
01:20 Round 1
03:45 Round 2
06:39 Round 3
09:27 Humming Breath
11:30 Meditation
1 view
12
1
1 month ago 00:05:00 9
5 Minute Meditation Music for Energy: Boost Energy, Get Quick Energy
1 month ago 02:01:06 1
Workout Music Mix 2024 | Fitness & Gym Motivation
1 month ago 11:55:01 1
Sweet Jazz & Bossa Nova ☕ Morning Coffee Ambience with Happy Piano Jazz & Bossa Nova to Work, Study
1 month ago 00:01:58 1
Biden tries to energize younger voters as White House announces more student loan forgiveness
1 month ago 00:12:28 1
Soliloquy Sermonette Psalmic Shakespearean Reflection — Living Life Backed-Up
1 month ago 00:00:07 1
Positive Blues - Contemporary Blues Ballads for a Tranquil Night | Urban Blues Serenade
1 month ago 00:00:01 2
Mellow BLues - A Tapestry of Emotion and Experience | Soulful Blues Journeys For Relaxing, Work
1 month ago 00:00:00 1
Classic Blues - Immersing in the Depths of Emotion Through Melodic Harmony | Soulful Blues Symphony
1 month ago 00:00:00 1
Electric Blues - Let Moody Tunes Carry You Through the Shadows of Night | Midnight Blues Serenade
1 month ago 00:59:37 1
1 hour Viking Music for your Workout ( Bodybuilding & Training in the Gym ) by Bjorth
1 month ago 00:13:22 1
5 ways to lead in an era of constant change | Jim Hemerling
1 month ago 00:12:56 1
Broken 💔 Fitness Motivation| Bodybuilding motivation💪 / MOTIVATION SONGS🔥/ BEST MIX MUSIC FOR GYM 🔥💪
1 month ago 02:27:55 1
BEST GOOD MORNING MUSIC - Wake Up Happy And Stress Relief - Morning Meditation Music For Relaxation
1 month ago 00:58:32 1
Progressive House & Melodic Techno Mix 2024 | Miss Monique • RÜFÜS DU SOL • Olivier Giacomotto
1 month ago 00:09:01 1
30 Lamborghinis vs 10,000 People
1 month ago 03:52:32 1
UNBROKEN | SONGS THAT MAKE YOU FEEL LIKE A LONE WARRIOR | Epic Music Mix - Best Of Collection
1 month ago 00:29:37 1
Mid-Day Jazz Break Vol 48 - 30min Mix of ’s Most Popular Upbeat Jazz to Energize your day.
1 month ago 00:08:24 1
5 AM EASY MORNING WORKOUT
1 month ago 00:20:01 3
💥 BEGINNER Scrappy 3D CUBE Quilt Tutorial
1 month ago 00:00:00 1
Classic Blues - Honoring the Rich History and Tradition of Blues Music | Delta Blues Legacy
1 month ago 00:00:21 1
Disco Electro Pop #disco #discomusic #bassfun
1 month ago 00:00:31 2
My Mother Told Me - Viking Chant with @PeytonParrish and @sampopemusic #basssinger #acappella
1 month ago 01:36:53 1
Descent Of The Divine | Best Epic Heroic Orchestral Music | Epic Battle Music Mix 2023
1 month ago 11:54:58 1
Healing Music for Relieving Stress, Fatigue, Depression, Negativity, Detox of Negative Emotions