2 IN 1: LEAN BELLY + ROUND GLUTES

This is the perfect channel to help you get a lean and flat belly and round glutes! Today’s workout is here to help you burn your legs and belly fat to give you a great physique!! These are all body-weight exercises so there’s no need for you to go to the gym or use any equipment. You can do this anytime, anywhere! Good luck and let’s begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Lateral Steps 00:34 High Knee Jacks 01:06 Torso Rotation 02:22 Rest 02:54 Lateral Taps 03:37 Rest 03:54 Side Deep Squats 04:33 Rest 04:55 Leg Kicks 05:42 Rest 05:59 Sumo Squat Dip 06:31 Rest 06:58 Lateral Taps 07:41 Rest 07:58 Side Deep Squats 08:37 Rest 08:59 Leg Kicks 09:47 Rest 10:04 Sumo Squat Dip 10:36 Rest 11:03 Lateral Taps 11:46 Rest