Build Defined Legs and Glutes with the Landmine #legday #quads #glutes #fitness

One piece of equipment is all you need for a great leg day. A landmine is a barbell that has one end fixed into place while the other end can move freely. This gives you both stability and mobility in each exercise. Try these 4 lower body exercises on the landmine to target those quads, glutes, and hamstring for a serious leg muscle burn! Outfit: @Ryderwear (code SARAH)