Yoga Off The Mat Hands Free Yoga Without Mat 30 Minutes 2021

Taking a yoga poses and enjoy the moment when doing a yoga can be considered taking yoga off the mat. There really is something more from this 30 minutes hands free yoga music to all this yoga without mat such as hands free yoga, wrist free yoga, rocket yoga or standing yoga than just stretching and hands free yoga by standing on your head. The main purpose from yoga is to follow the path of yoga (whatever that means to you) for the rest of your day and experience all the wonderful benefits that this brings. Immerse yourself in the most relaxing, calming, and soothing world of music. Let every minute spent on the channel become a pleasant holiday for you. With love from the author “Body Soul Spirit“ Channel, Rudy.