10 MIN KPOP IDOL 11 LINE ABS WORKOUT // No Equipment | MishMe
10 MIN KPOP IDOL 11 LINE ABS WORKOUT // No Equipment | MishMe
GET KPOP ABS IN 10 MINUTES! Here’s my 10-minute ab workout routine that will help you achieve those perfect kpop idol abs. This intense ab workout is only 10 mins long and you can do it anywhere! Try doing this 2-3 times a day to really work your core (4-5 days a week). I hope you all enjoy this ab challenge! Turn on your favorite kpop playlist and LET’S DO THIS! #abschallenge #abworkout #kpopabworkout #quarantineworkout
S T A Y C O N N E C T E D
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@michelleschoi
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♫ M U S I C ♫
Epidemic Sound
Be Your Girlfriend- Lil’ Loca ft. King Sis
Better-Gamma- Skies ft. Emmi
Do You Wanna Follow- Velveteen
I Can’t Deny- Snake City
Videographer: Sean Lien
Instagram: @sean8566
Editor: The Seo
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10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря