40 MIN KICKBOXING CARDIO WORKOUT | No Equipment Homeworkout | Super Sweaty Boxing HIIT | Fun

40 min kickboxing cardio #trainwithkaykay #kickboxingcardio *Warm Up & Cool Down on top Hey Team #everydaywarrior, NEW 40 MIN Kickboxing Cardio Workout - are you ready?🔥💦 I know hoch much you all love those sessions. This time we spice it up a little bit with working in Supersets. Feel free to do your active rests yourself, I mostly needed the rest as a real rest. Burn Calories, get your heart all pumping and have fun! This Workout is another fun and super sweaty Cardio x HIIT Session, which involves our total body while including some Kickboxing Style Cardio moves. ❤️ We will be powering 2x 30 sec on 🔥 and resting 20 sec after every superset. Make sure to make this Workout as intense as it can be for you. So get yourself ready - it’s time to sweat with me! 💦 Grab your mat, sth. to drink and let’s GO, team! Win your day - no matter when!💥 Remember: we all a