30 MIN KILLER Lower Body HIIT Workout - Legs and Glutes, No Repeat, No Equipment

Finally a new LOWER BODY workout for you, no equipment needed. Your Legs and Glutes will be on fire and you will love and hate me at the same time. Now grab your mat Team, let’s do it let’s go! ♡ For a new workout challenge, Sign up to my Grow with Anna APP: ▸ Level: Intermediate / Advanced ▸ Time: 30 min cool down exercises ▸ Equipment: No Equipment Workout: ▸ Lower Body Workout: 50 sec on, 10 sec off ▸ Surprise Challenge 🔥 ▸ Cool Down: 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My @KorodrogerieD