6 AM WORKOUT- stretching, accessories, active rest, and breakfast

==LINKS: SUPS and CLOTHING (code: BEEF): RASKOL- YOUNGLA- GORILLA MIND- ILUS LABEL- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00 - Intro 00:33- 5am 01:12- in the car 02:09 -depression sets in 02:49-treadmill routine 02:56- dynamic stretches 04:51 -abs 05:31 - step ups 05:48 - kettlebell leg lifts 06:07 - kick backs 07:44- stair stepper 07:59- going home 08:14 - breakfast 08:42 -the end #morningworkout #workoutroutine #activerest #proteinbreakfast #gym #fitness