Awaken The Pineal Gland For Transformation Powers | 963 Hz - Third Eye Activation And Enlightenment

Awaken The Pineal Gland For Transformation Powers | 963 Hz - Third Eye Activation And Enlightenment Much Love Peace n Light!🙏 Awaken your pineal gland listening this powerful 963 hz meditatin music, activating your third eye for transformation and enlightenment. Start a mindful meditation practice everyday preferably in the morning or the evening, this habit allows you to increase focus on the present movement to let go of all distracting thoughts and negative emotions. Visualize a ball of positive energy in the center of your forehead, and envision it is glowing brighter and more powerful as you focus your awareness on it. Start a deep breathing practice everyday preferably in the morning or the evening. Inhale slow, deep breaths counting to 5 then exhale your breaths reversing the count from 5 to 1, repeat this process for minimum of 10 minutes. Start a yoga practice with physical postures, following deep breathing to enhance your relaxation to build up physical