Black Belt Workout #3: Kick Drills for Flexibility, Accuracy, & Balance

Stretching, kicking, and jumping all included here. An all out black belt workout! Kicking and sweating in the gym - this time I am doing a workout using some ankle weights and kicking over targets for heights, accuracy, and proximity. Help support my continued effort and keep more videos coming by leaving a COMMENT -- LIKE -- SUBSCRIBE -- RATE -- SHARE. TAEKWON-DO - In Korean, tae (태) means “foot“; kwon (권) means “fist“; and do (도) means “way“ or “method“. Therefore, taekwondo can be translated as “