Shahrzad belly dance practice

A lot of people ask me about my practice routine. To be honest its different every day. However, the one thing that I always include, usually at the end of a practice session, is improvising a dance at full energy to a song or a few songs. If I am working on new technique I try to work the new steps into my dance to start experimenting with how it might fit with both the music and the flow of the other steps I use. Its not always pretty and perfect but it important to push yourself to keep dancing. It makes