Backstreet’s Back… but this time, on the Go Train tracks! In this swaggy at-home cardio dance fitness workout you will embrace your inner frosted-tip-loving, boyband-fantasy-having self with this throwback hit. A nod to the glorious 1990’s, these dance moves exude everything that your childhood-self wanted to be. For best results, we encourage you to dig out your finest streetwear and embody your fav backstreet boy (which should be Nick, obviously…)
Welcome to FITPOP Dance: easy-to-follow, high energy, stylized, fitness dances that will get you sweating, laughing and grooving to your favourite pop hits. FITPOP is where Misfits, Renegades and Super-stars alike, all meet to dance for Fitness, Freedom & Fun!
FITPOP Dance is created by MJ Shaw and trademarked in Canada and the US. Check us out at
This dance was created by Rachelle Ganesh (@rachelledanser).
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