8 Warmups For Heavy Squats With Dan Green
Warmups:
Backward walking with incline
BW deficit split squat
100 lbs deficit split squat
Pso-rite (PSOAS stretch)
Band hip flexor stretch
Calf stretch
15 kg goblet squats and stretch
Leg swings
What do you do for your warmups? Let us know in the comments below!
#warmup #fitness #powerlifting #squats #warmups #tips #gymtips #fitnesstips #dangreen #excercise#fitness #bodybuilding #motivation
40 views
10
3
1 month ago 00:04:48 1
Ice Hockey Skills - Finnish Warm Up Skills Series
1 month ago 00:12:05 1
12 WARM UP / TPR songs live in Action - Let’s GO! | Teaching ESL in China
1 month ago 00:15:49 1
Shaolin Qigong 15 Minute Daily Routine
1 month ago 00:08:00 1
80s Warm Up WE LOVE DANCE //Mix by DJ Baddmixx/Link in description below!
1 month ago 00:04:00 1
Восточные танцы Урок / Па де буре со сбросом бедра + работа с платком / Наталья Лисеева / Bellydance
1 month ago 00:12:04 1
КАРТОШКА в МЕШКАХ.КАК правильно САЖАТЬ и ВЫРАЩИВАТЬ.ГАЛОПОМ по ОГОРОДУ 2018.ГАЛОП in Bags
1 month ago 00:03:28 1
Photo shooting of Bellydancer / poses / Как красиво фотографироваться? Позы / Модель Наталья Лисеев
1 month ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets