These bjj side control escapes have helped me out many times. I actually got hit with this technique when I was a blue belt and adopted it in my game. The key is just getting enough movement to make them post their hand out. After that you are free to move again.
If they do not post their hand out it should be fairly easy to finish the first arm roll escape. Again the key is momentum so I have to follow through without stopping. Otherwise this Escape will be extremely hard and will become a muscle move rather than actual technique.
By locking out the arm when you do the big wave you are stopping them from just squeezing you back down to the mat so be sure to really drill this detail in your head if you plan on using it!
This is a 50% off coupon for my website.
Subscribe now at:
sign up to receive information/updates about Chad “The Beast” Hardy products and much more:
Triangle DVD:
1 view
1331
398
5 days ago 00:10:37 1
Обалденное куриное мясо в манке, супер просто.
5 days ago 00:17:34 1
Intel Core i7-2600 в 2023 году в самых тяжелых играх! Тянет ли Starfield? Стоит ли апгрейд на 1155?
5 days ago 00:06:38 1
Meme Coin SUPER CYCLE - I Made 1 ETH PER DAY with This Meme Coin Trading Bot
6 days ago 00:00:59 1
Как избавиться от перхоти без лекарств и шампуней!
7 days ago 00:00:00 1
. 2 HEART OF CHERNOBYL➤ИДУ СВОЕЙ ДОРОГОЙ➤СТАЛКЕР 2➤ПРОХОЖДЕНИЕ➤Часть 4🎮
2 weeks ago 00:28:59 1
ЛУЧШАЯ видеокарта до 15 тысяч? | Франкенштейн GTX 3060M vs GTX 1660 Super и RTX 3060
2 weeks ago 00:08:27 1
Отличный Способ ОБОЙТИ ЗАМЕДЛЕНИЕ ЮТУБА И ВЕРНУТЬ СКОРОСТЬ YouTube на телефоне, ТВ приставке
2 weeks ago 00:20:08 1
11월 월간견적 가성비 게이밍 조립PC 컴퓨터 견적 | 9800X3D, 7800X3D 재고보유 | 전원만 켜세요
2 weeks ago 00:03:58 1
The Shira Choir x The Kiffness - Im Hashem Lo Yivneh Bayis (Psalm 127 DANCE REMIX)
3 weeks ago 03:13:09 1
СБОРКА ПК на AMD Ryzen 7 7700 и RTX 4070 Ti Super! #shorts
3 weeks ago 00:04:14 1
Вареники с капустой на кефире! Самый простой рецепт пушистого теста для вареников!
3 weeks ago 00:03:25 1
ЯГОДНЫЙ ПИРОГ на сметане. Пирог с ЧЕРНОЙ СМОРОДИНОЙ. BERRY PIE on sour cream. BLACKCURRANT pie.
4 weeks ago 03:49:52 1
НЕФТЬ и ЭКОЛОГИЯ. Спасут ли нас электромобили?
4 weeks ago 00:02:32 1
КАК ЗАЙТИ НА КОПИЮ РОДИНЫ РП ЮНИТ С БОНУСОМ | ДОНАТ И БОЛЬШОЙ БОНУС ПРИ ВХОДЕ! RODINA RP
4 weeks ago 00:00:17 1
Jack Sparrow VS Joseph Joestar (Pirates of the Caribbean VS Jojo Bizzare Adventure) | FAN MADE
4 weeks ago 01:18:29 1
Гарин и Гиперболоиды - Акустика в клубе Камчатка
4 weeks ago 00:11:30 1
Line 6 HX Effects vs. Analog Effect Pedals - Audio Comparison (no talking)
4 weeks ago 00:22:11 1
Денди (NES/Famicom): 40 новых игр в 2024 году (часть 2)
4 weeks ago 00:19:58 1
Review Sony Cyber-shot DSC-HX300 обзор о фотоаппарате ультразуме
4 weeks ago 00:05:49 1
New Metal Albums 2024 Week 45 (November 4th - 10th) #newmetal #newmetalalbums
1 month ago 00:01:37 1
Тодес - Павлово / Номер - “Вай мама“ / 5 группа / . 2024 г. / Театр Аллы Духовой