Spider Guard Set Up to Omoplata by Kimberly Pruyssers

SPIDER GUARD SET UP TO OMPOLATA Kimberly Pruyssers is a Pan American and No Gi World Champion black belt. This is an excerpt from WINNING WITH THE SPIDER GUARD available from . To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle. Youtube: Facebook Group: Instagram: 15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: FANATICSYOUTUBE Website: